~ TRAUMA & ANXIETY ~ are so interlinked…

My lovely client who went through a very traumatic time many years ago has been suffering with anxiety ever since… and it’s finally starting to lift.

She is looking forward to the future for the first time in a long time. 💗

She is going to be able to deal with her current anxiety triggers so much better because we are working on the root of her trauma. ❤️‍🩹

Trauma can make you shut down from your emotions- your brain is trying to protect your body so you don’t feel the intense pain…. but it also dulls the happy emotions too. 😢

When we don’t deal with a traumatic event (or are not able to)… it stays in the body. This unresolved trauma can express itself in many ways, but feeling disconnected and closed off is a really common response.

I am so so angry that so many women have so many traumas they need to resolve and release, but I am so glad I have the skills to help on this healing journey.

If you are struggling with anxiety, whether you’ve consciously gone through a traumatic time or not, DM me and I’ll let you know more about how I can help you. 💗

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