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Intrusive Thoughts

Trigger Warning: Intrusive Thoughts We all have passing thoughts now and again that might seem out of our control. Worrying about...

The reminder I need

This is the reminder I have needed more than once in my life. ❤️ No-one is coming to save me. No-one cares about my well-being as much as...

Birth Trauma isn’t..

Birth Trauma is NOT something you should feel guilty about. What happened wasn’t your fault. I’m sorry it happened. ❤️‍🩹 It’s not...

Self-soothing for mamas

I’m sure you’ve heard the term “self-soothing” when applied to a baby (I don’t like the term and if you want to know why, DM me!) … but...

~ TRAUMA & ANXIETY

~ TRAUMA & ANXIETY ~ are so interlinked… My lovely client who went through a very traumatic time many years ago has been suffering with...

Trapped emotions

There are no BAD emotions, but they can become a problem if they get stuck in the body. When we are “triggered”, these stuck emotions...

Birth Trauma Testimonial

“Working with Corinna was a great experience. Corinna made me feel safe, comfortable and listened to during our sessions and I felt very...

Coping with mum guilt

We seem to compare ourselves to an internalised idea of what mums “should” do, and how we should behave. 🤔 We’re exposed to the...

Coping with Anxiety

If you’re a mum and a highly sensitive person, you might find that you’ve been carrying a lot of anxiety, maybe more than normal, over...